Tag: Health and Fitness

  • 5 Ways To Practice Self-Love

    5 Ways To Practice Self-Love

    I am always preaching about Self-Love and Self-Care and the importance of it to maintain a healthy lifestyle. Im not going to lie though, the past few months I have been slipping and have been struggling with getting myself back on track. I know I am not alone on this and wanted to share a…

  • How I Quit Smoking

    How I Quit Smoking

    From the day I was born I was surrounded by cigarettes. It was a life of second-hand smoke, a constant odor lingering everywhere you go as its seeped deep in your clothing,  and a thickening hatred growing daily towards smoking. I would beg my parents to quit, I would heckle them about how bad it…